TYA “The Yoga Advantage”
…The girls were definitely stronger and fitter due to the extra training. I strongly feel that yoga was a great way to help them become aware of their body positions and maintain good flexibility while building on strength. The kickboxing allowed the girls to be aggressive which has translated to the water. One thing I did not expect but could not be happier about is that the girls have seemed to bond and come together as a team through their experiences with Suzanne and I plan on continuing with her with all my teams when we return from the World Championships.
Kimiko Oikawa
Junior Women’s Team Canada 2007
Pickering Dragon Boat Club | 
