ZGA Aerial Yoga Teacher Training Level I
Applicants must have a minimum of RYT-200 or equivalent. Proof of certification required.
This is intensive 2-day training. It will be fast paced and physical.
You will learn: beginning level aerial yoga techniques including, hip openers, deep stretches, forward and back inversions, strength & conditioning, cardiovascular exercises, heart openers, back bends and stretches, deep relaxation techniques opening warm-up sequences on the Zero-Gravity Aerial Yoga Hammock. You will learn how to sequence a class that progresses into tricks & flips. Learn safe and effective spotting techniques, how to evaluate and what to watch for with clients of varying abilities. Inversions and restorative postures.
Course includes: Full color manual, Certification, ZGA Website listing.
Cost
$700.00 plus HST
Schedule
Feb 25-26, 2012
Times: 9am - 6pm
Space Limited: only 10 spots available
